Courses
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Injury Avoidance & Recovery Course

Over 75% of runners are suffering from, or will suffer from, a running related injury in the near future. Are you one of those 75% suffering at the moment? Are you itching to recover from your injury and go out for a run without causing further pain and discomfort?

YES? Then this is the online course for you!

We've put together a bespoke 6-module 24-video course that tackles 6 of the most common running injuries and how to avoid and recover from them. Whether it's Runner's Knee or shin splints, Plantar Fasciitis or a hamstring injury, our experienced running coach and physio share expert advice and demonstrate the best ways to beat those niggling problems.

We want to help as many of our readers as possible to overcome their running injuries and you can do this from the comfort of your own home with this video course.
 

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